Activities

Lifelong Learning  Indoor  Outdoor
Activity bookings for the week of Monday March 25 – Sunday March 31 can be seen here.

Activity bookings for the week of Monday March 18 – Sunday March 24 can be seen here.

At Canmore Seniors Association our many different programs offer a wide variety of opportunities for socializing, learning and keeping active physically and mentally. Many of our classes are instructor-led, others organized by members. We try to keep fees (when applicable) to a minimum.
We also organize travel and trip events, for example a four-day visit to the Jasper Park Lodge, shopping excursions, and artistic performances.
Here is a listing of activities you can join, but this list just keeps on growing, so be sure to check our weekly newsletter and noticeboards regularly, or contact the CSA office.

Lifelong Learning

See information and schedule here.

Indoor Activities

Board Games

Dancing

  • Scottish Country Dancing (intermediate level)
  • Come Dance with Us – couples social dancing – New time in 2019- starts at 7 pm, first Wednesdays of the month

Darts

Fitness Classes (self-paced, instructor led) email: borrowman@telus.net or call 403-678-8428

  • Get-Up-and-Go Cardio, Core and Floor Get up and Go – Mondays and Thursdays 9:30 – 10:30 am
  • Gentle Paced Core Strength – Mondays and Thursdays 10:45 am – Noon
  • Tuesday Sport Conditioning – 9:30 – 10:30 am

Floor Curling (everyone welcome, no team commitment)

Floor Shuffleboard

Knitting and Crocheting – 2nd and 3rd Tuesday for the next three months, from February 12 to April 16, 7:00 pm to 9:00 pm.  For more information email: mp_chappeland@yahoo.com.

Juggling – Mondays 1:00 – 2:00 pm (no skill or equipment required)

Mah Jong – Mondays and Thursdays 1:30 – 4:30 pm.

Pickleball

Somatic Movement Classes – Tuesdays 9:30 – 10:30 am, Feb 12 – Mar 19, contact Brenda Tutt to reserve your spot

T’ai Chi (intermediate practice, gentle, non Taoist)

Table Tennis – Tuesdays and Thursdays 9:30 – 11:30

Yoga email: kapaton16@gmail.com

  • Chair Yoga – Wednesdays 10:30 – 11:30 am
  • Seniors Hatha Yoga – Fridays 9:30 – 10:45 am
    • NOTE: Kathleen is back!

Men’s Yoga – New time in 2019: Tuesdays 1:00 pm to 2:30 pm, starts January 15, email: yogawithferg@gmail.com website: http://henriferguson.com/

Mtn Fit Yoga – Prepare and repair your body for all of your favourite winter activities – Wednesdays 9:00 am

Restore Yoga – Wednesdays 4:00 – 5:15 pm.  NOTE! Classes are cancelled for the month of April.  Back on schedule in May. See you then!

Outdoor Activities

Bocce Ball

Croquet and Lemonade

Lawn Bowls

Outdoor Core and Power Walk

Trips with the Meanderthals:

  • Hiking
  • Cross-Country Skiing
  • Snowshoeing