Activities

Lifelong Learning  Indoor  Outdoor
Activity bookings for the week of Monday December 10 – Sunday December 16 can be seen here.

Activity bookings for the week of Monday December 3 – Sunday December 9 can be seen here.

At Canmore Seniors Association our many different programs offer a wide variety of opportunities for socializing, learning and keeping active physically and mentally. Many of our classes are instructor-led, others organized by members. We try to keep fees (when applicable) to a minimum.
We also organize travel and trip events, for example a four-day visit to the Jasper Park Lodge, shopping excursions, and artistic performances.
Here is a listing of activities you can join, but this list just keeps on growing, so be sure to check our weekly newsletter and noticeboards regularly, or contact the CSA office.

Lifelong Learning

See information and schedule here.

Indoor Activities

Board Games

Dancing

Cardio Parti-O – Wednesdays 9:30 – 10:30 am, with even more fun simple dance choreography and more upbeat themed music

Darts

Fitness Classes (self-paced, instructor led) email: borrowman@telus.net or call 403-678-8428

  • Get-Up-and-Go Cardio, Core and Floor Get up and Go – Mondays, Tuesdays, Thursdays 9:30 – 10:30 am
  • Gentle Paced Core Strength – Mondays and Thursdays 10:45 am – Noon (for those wanting to start moving, keep moving, prepare for or recover from surgery/injury)

Floor Curling (everyone welcome, no team commitment)

Floor Shuffleboard

Juggling – Mondays 1:00 – 2:00 pm (no skill or equipment required)

Mah Jong – Mondays and Thursdays 1:30 – 4:30 pm.

Pickleball

T’ai Chi (intermediate practice, gentle, non Taoist)

Table Tennis – Tuesdays and Thursdays 9:30 – 11:30

Yoga email: kapaton16@gmail.com

  • Chair Yoga – Wednesdays 10:30 – 11:30 am
  • Floor Yoga – Fridays 9:30 – 10:45 am

Men’s Yoga – Tuesday 5:00 – 6:30 pm, email: yogawithferg@gmail.com website: http://henriferguson.com/

Restore Yoga – Wednesdays 4:00 – 5:00 pm.  As active mountain people YOU NEED THIS CLASS !  The class begins with myofascial releases to help release muscle and tissue tightness. Followed by supported poses to relax, repair and restore the body…  NO YOGA SKILLS NEEDED

Outdoor Activities

Bocce Ball

Croquet and Lemonade

Lawn Bowls

Outdoor Core and Power Walk

Trips with the Meanderthals:

  • Hiking
  • Cross-Country Skiing
  • Snowshoeing